So, take a deep breath and try to relax. If you still feel your tampon after inserting it, it may not be in far enough. Try going down an absorbency level. The first few days of your period are usually heavier than the last few days. They have a rounded tip that makes them extra comfortable and easy to insert. Practice makes perfect. Follow these easy step-by-step instructions for how to insert and use a tampon. To remove the tampon, pull down on the string.
Your tampon will typically move around to a more comfortable position as you walk and go about your day, so walking around can also help with any discomfort upon original insertion. For starters, there are pads sometimes referred to as sanitary napkins. These stick to your underwear and catch menstrual blood on a padded surface. Some options have wings that fold under your underwear to prevent leaks and stains. Most pads are disposable, but some are made from organic cotton materials that can be washed and reused.
More sustainable options include period underwear aka period panties , which use an ultra-absorbent material to catch period blood. Finally, there are menstrual cups. These cups are made from rubber, silicone, or soft plastic.
They sit inside the vagina and catch menstrual blood for up to 12 hours at a time. Most can be emptied, washed, and reused. The Food and Drug Administration FDA suggests talking to a doctor if you have unusual discharge when trying to insert, wear, or remove a tampon. These could be signs of toxic shock syndrome. Persistent pain, stinging, or discomfort inserting or wearing a tampon can also indicate things like:. While wearing them, they should be barely noticeable.
Remember: Practice makes perfect. There are always other menstrual products to consider, and if pain persists, your doctor will be able to help you out.
Jen is a wellness contributor at Healthline. She writes and edits for various lifestyle and beauty publications, with bylines at Refinery29, Byrdie, MyDomaine, and bareMinerals. When not typing away, you can find Jen practicing yoga, diffusing essential oils, watching Food Network, or guzzling a cup of coffee.
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Whether it was an unexpected arrival or…. Switching to cotton menstrual products and underwear may also be worth a try. A cyst can form if the vaginal wall gets injured during childbirth or surgery, or due to a bacterial infection.
Some vaginal cysts go away on their own. Experiencing pain with tampon use could also indicate cervical inflammation, endometriosis or an infection caused by an STD. What's Going On? It Hurts to Put in Tampons. By Dr. Roshini Raj Updated April 14,
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