Cover with a paper napkin. Microwave on HIGH setting for minutes stirring halfway through heating time. Let stand 1 minute in microwave to complete heating. Microwave ovens vary. Times given are approximate. Caution: Never leave cooking appliance unattended while in use.
Water, soy flour, soy protein concentrate, corn oil, yeast extract, cooked onion and carrot juice concentrate. However, it is being added very liberally to some foods. This may result in flatulence for some people More info. A good source of protein For many vegans and vegetarians, it's important to get enough protein.
If you're a vegan having trouble meeting your protein needs, try nuts and beans. Sprinkling nuts onto any dish is a quick, easy and nutritious solution.
Try adding beans in places you might not normally eat them. Add beans to pasta dishes, stir fries and even salads. While meat alternatives like Tofu do provide a quick and easy protein intake, they should not be your only source of protein. Eat proteins from a variety of sources for best results. Total Fat 2. Added Sugars 0. Iron 1. I'm a lacto ovo strict vegetarian fie thirty years and I dont know I'd have made it without morningstar farm foods.
The recipe crumbles are Insanely delicious in tacos. All my friends and family eat meat but insist on making them at least one veggie taco? Best on the market for taste and texture. No rating. This is delicious! I make a meat free chili with it- so tasty and a great alternative when you don't eat meat. Very filling. It's absolutely fab in scrambled eggs for breakfast! Perfect addition in veggie chili! Great taste! I absolutely love this product!
Love this for my tacos! Tacos, shepherds pie All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app. All rights reserved. United States. Food database and calorie counter. Nutrition Facts Serving Size. Nutrition summary: Calories Fat 2g. Carbs 4g. Protein 9g. Veggie Lovers Vegan Burgers. Tex-Mex Burger. Veggie Original Chik Patties.
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