Yours may stem directly from smoking cannabis, or from your biology, or from your surrounding environment. Either way, stressing about this will only make you more anxious. Additionally, if you go into every smoke sesh expecting or dreading your anxiety, then it will certainly end undesirably.
So, whether you choose to quit smoking cannabis or give it another go-round, just know that there are ways to manage weed anxiety. Your choice to quit or not is valid, and there is nothing wrong with you. Loud News Net and this article should not be used as medical advice. If you have anxiety or other medical conditions please contact a physician. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
Post comment. Skip to content. Jan 25 Leave a comment. Related Posts. How to Use a Dab Rig like a Pro? August 21, August 12, Leave a Reply Cancel reply Your email address will not be published. Not by a dangerous amount in an otherwise heart-healthy person, but it is noticeable and can be scary. Taking your complaint to an E. Of all the cannabis intoxication patients Bedard can remember seeing in his time at Marin, "not a single patient needed to be hospitalized.
If you do show up at an emergency room and report that you consumed too much marijuana, there's not much doctors can do. Peter Grinspoon, a primary care doctor at Massachusetts General Hospital and a faculty member at Harvard Medical School, says going to the emergency room can actually worsen cannabis-induced anxiety.
It's not a great place for dealing with anxiety effects of marijuana," Grinspoon says. Grinspoon was quick to point out that "if someone takes a huge dose of an edible and they're a cardiac patient, then yes, they might need medical care. If you want to save several thousand dollars and an inquiry into your cannabis use, put on Buena Vista Social Club's self-titled album. Enya and Frank Ocean are good, too.
Then, find a position that lessens your discomfort and remind yourself that the THC will eventually leave your system. I like to lie down in a dark room and put my forearm over my eyes, or walk around in fresh air.
I also find regular 'ole tap water, sipped slowly, can help settle my stomach. Over time, chronic cannabis users can develop something called "cannabis hyperemesis syndrome," the symptoms of which are abdominal pain, nausea, and vomiting that's what "emesis" means.
Research suggests you can curb your nausea at home by taking a hot bath. More recent studies have found that applying capsaicin cream to a person's abdomen —capsaicin being the compound that makes peppers spicy—can also relieve the symptoms of hyperemesis. These topical creams are marketed as arthritis treatments, and you can find them at your local drugstore.
Medical researchers don't know what causes hyperemesis in regular cannabis users, or why capsaicin and hot water seem to work as well as they do. Bedard warns against running the bath water too hot, as being high may impair your ability to gauge scalding water. The only real "cure" for this syndrome is to take a break from cannabis altogether. How does one avoid a scary cannabis experience? Know what you're taking, start low, go slow, and consider vaping or smoking if it's your first time.
Know what you're taking. While it's tough to predict how you'll respond to various cannabis strains, you want to make sure that you are, in fact, taking cannabis or something made from cannabis, and that you're not taking K2 or Spice, or any other synthetic cannabis formulation.
These "fake weed" products, commonly marketed as things other than fake weed, can cause both psychosis and kidney damage. While they often don't show up on drug tests and are thus popular with people in the military or on supervised release, the health risks are simply not worth the buzz.
If you live in a state where recreational cannabis is legal, buy from a dispensary or other state-legal retailer. If you live in a state where weed remains illegal, get a referral from a friend.
If you know someone who grows weed, that's probably legit stuff as well. Before I had any clue what counted as a normal dose, I ate a gummy that contained 25 milligrams of THC, a truly horrifying experience.
The next time I tried an edible, I brought the dose way down, to five milligrams, which I discovered is my sweet spot, just enough to give me the giggles. As with alcohol, size matters. Which is a more accurate way of finding the right dose for you — eating cannabis, or smoking it? When you smoke, you feel the effects in one or two minutes, so it gives you a more immediate sense of whether you can handle more or should stop. You might make the same mistake I did when I took an edible for the first time: starting with a nibble and, bummed after not feeling anything for 45 minutes, devouring the entire thing — all 25 milligrams of THC.
Now that I know that five milligrams of THC makes me happiest, I stick to edibles to ensure I get the same dose every time. I figured mine out by trying cannabis-infused chocolate bars containing different ratios of THC to CBD, listed on the label.
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